120 Minutes first practice 2 coaches one parent

Team Name
Property Masters Realty Spring 2018
Montrose Park
Start Time
End Time
Warm Up Dyn Warm Up 10U #1 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
warmup with coach David 25,50,75% sprints, side shuffle each side, backwards, butt kickers, full sprints between the cones
Ground Balls Fundamentals: Ground Balls stopwatch 5:40-5:50 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Coach David, all players Three stations, three lines. Progression from fielding triangle, angle eye to throwing position, shuffle, throw to popup and throw
Hitting Basics 3 Step Hitting stopwatch 5:50-6:00 timer 10 Minutes
3-Step Hitting is a drill designed to focus on the feet, in an effort to create a strong and stable base.  With that accomplished, athletes are ready...Read More
notes Notes:
Three Step Hitting with Austin, All players, three cones, toes to cones, load step and swing
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:05-6:15 timer 10 Minutes
All players, need one dad to catch at first base
Fundamentals: Hitting
stopwatch 6:15-6:25 timer 10 Minutes
One player at a time hitting with Austin 4-5 minutes per kid
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Competition
stopwatch 6:30-6:40 timer 10 Minutes
Need one dad behind home plate catching. no point if the fielding steps are not followed or throw is missed
Fundamentals: Hitting
stopwatch 6:40-6:50 timer 10 Minutes
Austin, one player at a time hitting 4-5 minutes per kid
  WATER BREAK (5min)  
Batting practice Live BP stopwatch 6:55-7:30 timer 35 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
Austin with soft toss leading to David 5 hits off machine run on last hit