120 Minutes
Team Name
Turn 2
Location
mopore,ok
Date
08/05/2018
Start Time
4:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
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PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Change of Direction is an Early Baserunning drill working athleticism. Execute these movements to finish up the warm up and get heart rates up. While...Read More
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Quick Catch Competition is an execution drill to finish the throwing segment. It helps to train throwing accuracy, baseball athleticism (hands working...Read More
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warm up first with partner first
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense. It helps to develop basic hands and feet baseball-athleticism and...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
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Touchdown Tommy's can be run as an Outfield drill during station instruction, or as a Conditioning drill at the end of practice. It is a fun way to...Read More
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