120 Minutes

Team Name
120 Minutes
Location
Date
05/18/2018
Start Time
4:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Water Balloon BP stopwatch 3:45-4:00 timer 15 Minutes
Water Balloon BP can be run as a side station during batting practice, or as an Early Activity.  Because of a high fun-factor, you WILL have smiles on...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Two Spot Receiving stopwatch 4:00-4:10 timer 10 Minutes
Two-Spot Receiving is a drill for athletes learning how to receive the baseball.  The belt is the deciding line, determining whether an athlete will catch...Read More
notes Notes:
Early Four Corner Receiving stopwatch 4:10-4:15 timer 5 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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Throwing Waiter Tray Receiving stopwatch 4:15-4:25 timer 10 Minutes
Waiter Tray Receiving is an introductory activity to drill receiving or outfield skills during the Quick Defense portion of practice.  The goal of this...Read More
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Quick Defense Around the World – 4 Runners stopwatch 4:25-4:30 timer 5 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 4:35-4:50 timer 15 Minutes
default
120 Minutes
stopwatch 4:50-5:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Pickoff Party
stopwatch 5:10-5:25 timer 15 Minutes
120 Minutes
stopwatch 5:25-5:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 5:45-5:55 timer 10 Minutes
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notes Notes:
Finish 120 Minutes stopwatch 5:55-6:00 timer 5 Minutes
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