120 Minutes

Team Name
MPLL Twins
Location
Chantry
Date
02/17/2018
Start Time
8:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 7:45-8:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 8:00-8:10 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Early Water Cup Sliding stopwatch 8:10-8:15 timer 5 Minutes
Water Cup Sliding is a baserunning drill designed to train the fundamentals of a proper feet-first slide. Having the athlete hold water cups in both hands...Read More
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Throwing One Knee Catch stopwatch 8:15-8:25 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Quick Defense Catch & Pop stopwatch 8:25-8:30 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dropstep, Crossover, Go
stopwatch 8:35-8:50 timer 15 Minutes
Live BP
stopwatch 8:50-9:05 timer 15 Minutes
Batting Cage
Ground Ball Quick Catch
stopwatch 9:05-9:20 timer 15 Minutes
  WATER BREAK (5min)  
scrimmage Scrimmage stopwatch 9:25-9:55 timer 30 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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Finish 120 Minutes stopwatch 9:55-10:00 timer 5 Minutes
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