120 Minutes
Team Name
La Canada Spartans
Location
La Canada Elementary School
Date
05/04/2017
Start Time
3:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)