120 Minutes

Team Name
La Canada Spartans
Location
La Canada Elementary School
Date
05/04/2017
Start Time
3:00
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 3:00 (BELOW GOLD)
PRACTICE STARTS AT 3:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 3:00-3:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Early 120 Minutes stopwatch 3:10-3:15 timer 5 Minutes
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Throwing 120 Minutes stopwatch 3:15-3:25 timer 10 Minutes
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Quick Defense 120 Minutes stopwatch 3:25-3:30 timer 5 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 3:35-3:50 timer 15 Minutes
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120 Minutes
stopwatch 3:50-4:05 timer 15 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 4:10-4:25 timer 15 Minutes
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120 Minutes
stopwatch 4:25-4:40 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 4:45-4:55 timer 10 Minutes
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Finish 120 Minutes stopwatch 4:55-5:00 timer 5 Minutes
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