11U Ho Chunk #2

Team Name
Tinley Park Bobcats
Location
Ho Chunk
Date
01/13/2020
Start Time
5:00
End Time
6:55
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
Opening Talk 11U Ho Chunk #2 stopwatch 5:00-5:05 timer 5 Minutes
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notes Notes:
Set up Bases 70 Feet, Mound 50 Feet and Net
11U Ho Chunk #2 stopwatch 5:05-5:10 timer 5 Minutes
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notes Notes:
Warm Up Run. Jog, High Knees, Lead Offs, Run
THROW Structured Catch Play stopwatch 5:10-5:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Pop, Chest, Throw! On your verbal, put coaches to work training throwing.
QUICK DEFENSE Four Corner Receiving stopwatch 5:20-5:30 timer 10 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
notes Notes:
Another great opportunity to gauge starting skill levels.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 5:35-6:05 timer 30 Minutes
Establish fundamentals and language to be used.
Fundamentals: Fly Balls
stopwatch 6:05-6:05 timer 0 Minutes
TEACH: Dropstep, Crossover, Go!
11U Ho Chunk #2
stopwatch 6:05-6:05 timer 0 Minutes
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Pitching with Dennis
BASERUNNING Home to First stopwatch 6:05-6:25 timer 20 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Train at Each Base
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:25-6:55 timer 30 Minutes
Reps on field, teaching in cage.

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)