2/11/18 – 120 Mins
Team Name
2/11/18 – 120 Mins
Location
Alamo School
Date
02/11/2018
Start Time
10:00
End Time
12:00
EARLY ACTIVITY DRILL STARTS AT 10:00 (BELOW GOLD)
PRACTICE STARTS AT 10:00 (BELOW BLACK)
The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a circle and yanking on arms and legs. Best way to explain using common...Read More

Explain Dynamic Warm Up principles. Teach movements first practice.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Begin with One-Knee Catch to guide arm path. Get ratio to 6:1 or 4:1 for throwing.
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More

Get the glove turned up - carry that tray waiter!
WATER BREAK (5min)
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit. The ball has reached the outfield safely, which means the...Read More

Review Home to First, followed by Base Hit Turns.
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More

WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Olympics – Outfield
11:43-12:00
17 Minutes


Offered during the Olympics practice, the outfield station involves a movement-based fly ball competition. Although the Olympics are designed to bring...Read More

"Goal Example: Hit .400 this season. Goals earn us two big things: 1) Achievement; and, 2) Personal Development"
– Dan Keller (Dugout Captain)
GOALS
Achievement: ego, game ball, all-star team (stuff easily forgotten)
Development: Physical (improved swing, more power, better eye) + Character (work ethic, persistence, adversity)
Setting goals is a skill, skills take practice. We start today: What are OUR team goals?