10-13-2019 Practice

Team Name
10-13-2019 Practice
Location
Diley D1
Date
10/13/2019
Start Time
2:30
End Time
4:15
EARLY ACTIVITY DRILL STARTS AT 2:15 (BELOW GOLD)
Early Activity 10-13-2019 Practice stopwatch 2:15-2:30 timer 15 Minutes
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notes Notes:
Mini Wiffle BP
PRACTICE STARTS AT 2:30 (BELOW BLACK)
Stretch & Warmup 10-13-2019 Practice stopwatch 2:30-2:40 timer 10 Minutes
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Roll, Toss, Throw 10-13-2019 Practice stopwatch 2:40-2:50 timer 10 Minutes
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Quick Defense 10-13-2019 Practice stopwatch 2:50-2:55 timer 5 Minutes
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Run Down - Running Dart
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Dropstep, Crossover, Go
stopwatch 3:00-3:10 timer 10 Minutes
2 Lines, 1 Coach
stopwatch 3:10-3:20 timer 10 Minutes
Foul Line Drill
stopwatch 3:20-3:30 timer 10 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Heavy Ball Hitting
stopwatch 3:35-3:45 timer 10 Minutes
Live BP
stopwatch 3:45-3:55 timer 10 Minutes
Fundamentals: Ground Balls
stopwatch 3:55-4:05 timer 10 Minutes
Shag Balls & Grounders
Baserunning 10-13-2019 Practice stopwatch 4:05-4:15 timer 10 Minutes
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notes Notes:
Tag Up
Break It Up ATTITUDE / Life Lesson stopwatch 4:15-4:15 timer 0 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
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