Raiders All-Around
Team Name
Lugnuts
Location
Ford
Date
06/18/2019
Start Time
7:30
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:30 (BELOW GOLD)
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Notes:
Quick Coach and Player introductions.
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes: