Indoor 1
Team Name
Outlaws 7u
Location
indoor
Date
04/13/2019
Start Time
12:00
End Time
13:20
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
two or three lines, five swings others are defenders
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More
Notes:
wiffle balls, cones about 10 yards apart, play 5/6 times 45 sec rounds. skips, ladder, shuffle
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
Notes:
throw into nets
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
three lines, 4 balls each, 4 times through. catch and pop into baseball position
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes: