MC Practice #13
Team Name
2019 Minor C Angels
Location
Cox
Date
03/30/2019
Start Time
10:00
End Time
12:05
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
This drill addresses a common pitcher's challenge: Striding "open" with the lead foot. For a right-handed pitcher, this means landing well towards the...Read More
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PRACTICE STARTS AT 10:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
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Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
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2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
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WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
WATER BREAK (5min)
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete. Armed with a stopwatch and a score sheet...Read More
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