Braves 4-23-18
Team Name
Braves 4-23-18
Location
Field 2
Date
04/23/2018
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
50% sprint, high knees, butt kicks, shuffle, sprint
Structured Catch Play
6:05-6:15 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Add in a base straddle & tag when receiving (Sweep & Show)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Second round, to second with a slide
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
- Fake it, until you make it
- Lead by example, your teammates will follow
- What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)