6U – 90 Mins #6 Practice
Team Name
6U – 90 Mins #6 Practice
Location
Date
02/08/2017
Start Time
04:00 PM
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity. One coach can easily entertain an entire...Read More
Notes:
Have fun here and turn instruction off ;)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic...Read More
Notes:
Repeat of last practice's warm up exercises.
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
Broken movements, focus on glove. Careful with athletes on knees. (Watch: Structured-Catch-Play)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
Reminder: NO BASERUNNING TODAY
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)