9/22/2022 Fall 4
Team Name
LC Gremlins
Location
FIS
Date
09/22/2022
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
PRACTICE STARTS AT 5:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Notes:
2 Lines, SS/2B - Throws to Net @ 1B. Start with rolled then 2 coach batted.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Pickoffs – 1B (RHP)
5:30-5:42 12 Minutes
Add a 1B coach to catch. Work on proper move to 1B, stepping off.
Secondary Breaks
5:42-5:54 12 Minutes
2B Baserunning - Use Coach Pitcher- Add Colors - Gold As soon as pitcher looks back - Go.
WATER BREAK (5min)
Baserunners on first and third bases is a common situation for offensive trickery. Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
Notes:
Work on Getting the out or Saving the run. Play where the 1B runner takes off. Unlikely to make the throw from catcher.
The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More
Notes:
Work on "Gold" & 2B baserunning w/ no 1B baserunner. Not going all the way back to the base, reading the throw and advancing.