Practice 1

Team Name
Cubs
Location
JWP Field 4
Date
02/29/2020
Start Time
2:00
End Time
3:16
EARLY ACTIVITY DRILL STARTS AT 1:45 (BELOW GOLD)
Practice 1 stopwatch 1:45-1:45 timer 0 Minutes
Read More
notes Notes:
Name tags
Warming up...throw. Practice 1 stopwatch 1:45-2:00 timer 15 Minutes
Read More
notes Notes:
Pair off and warm up by throwing... go for distance.
PRACTICE STARTS AT 2:00 (BELOW BLACK)
Warming up...run. Touch ‘Em All stopwatch 2:00-2:05 timer 5 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes:
Touch them all twice. (no need to perform like the video)
Introductions. Baseball Basics stopwatch 2:05-2:10 timer 5 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
introductions + baseball basics
Grounding Game. Ground Ball Reps – No Throw and Flip stopwatch 2:10-2:25 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
Three teams of four (each base).
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
BP Reps: Soft Toss
stopwatch 2:30-2:42 timer 12 Minutes
4 players
No Goals Competition
stopwatch 2:42-2:54 timer 12 Minutes
4 players
BP Reps: Soft Toss
stopwatch 2:54-3:06 timer 12 Minutes
4 players
  WATER BREAK (5min)  
Finish Practice 1 stopwatch 3:11-3:16 timer 5 Minutes
Read More
notes Notes: