Yankees Practice #1
EARLY ACTIVITY DRILL STARTS AT 3:55 (BELOW GOLD)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
- Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
- Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
- "Practice is what you make of it,” Raul Ibanez (1996-2014)