Worland 12U – #5

Team Name
Worland 12U
Location
Field #4
Date
6/22/2020
Start Time
6:00
End Time
6:00
EARLY ACTIVITY DRILL STARTS AT 4:25 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:25-4:45 timer 20 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
The one time it's okay to uppercut.
Warm Up Dyn Warm Up 12U #2 stopwatch 4:45-4:55 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Mix up movements as you feel best for YOUR crew.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Tag Plays
stopwatch 5:00-5:12 timer 12 Minutes
Force Play round, Tag Play round.
Two Tee Drill
stopwatch 5:12-5:25 timer 13 Minutes
OF / RelayMan / Bagman
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:25-5:40 timer 15 Minutes
Mound Progression
stopwatch 5:40-5:55 timer 15 Minutes
Mental / Finish Bucket Free Throws stopwatch 5:55-6:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
Longer distance. Backhand flip round?
PRACTICE STARTS AT 6:00 (BELOW BLACK)

"The most important quality I look for in a player is accountability. You've got to be accountable for who you are. It's too easy to blame things on someone else."

– Lenny Wilkens (HOF NBA Coach)

ACCOUNTABILITY

  •  The unwillingness to quit, the determination to find a solution, or the desire to complete a task. Get it done!
  •  The effort to get the project or task done when the first, second and third tries all go unsuccessful. Think responsibility 2.0!
  •  The champion holds himself accountable for the performance of the group and finds a way to push everyone towards success and accomplishment. Responsibilities can and will change, accountability does not!