Worland 12U – #5

Team Name
Worland 12U
Location
Worland Field
Date
06/22/2020
Start Time
6:00
End Time
7:25
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:45-6:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Wiffle Dodgeball stopwatch 6:00-6:10 timer 10 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 6:15-6:30 timer 15 Minutes
Mound Progression
stopwatch 6:30-6:45 timer 15 Minutes
No Goals – GB Competition
stopwatch 6:45-7:00 timer 15 Minutes
Olympics – Outfield
stopwatch 7:00-7:15 timer 15 Minutes
  WATER BREAK (5min)  
Finish Bucket Free Throws stopwatch 7:20-7:25 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:

"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"

– Seth M. Quealy (mental coach)

ATTITUDE

  •  Attitude and effort are two areas that never have slumps
  •  A great attitude naturally brings forth great effort
  •  Have fun. Be happy. Play hard