White Sox Tee Ball Practice #2 March 9th 2017

Team Name
White Sox 2017
Location
Pennekamp School
Date
03/09/2017
Start Time
04:00 PM
End Time
5:00
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
WARM UP Dyn Warm Up 6U #1 stopwatch 4:00-4:10 timer 10 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Gotta teach the bases at least once. Stomp and yell!
THROWING Hula Hoop Throwing stopwatch 4:10-4:20 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Hula Hoop Throwing - Review 4-seam grip, ankle eye, power step, throw.
Stations (Groups rotate halfway through block)
Same Drill as PP#1. Review: Fielding Triangle, Alligator Mouth, Ankle Eye
Hitting Grip and Stance
stopwatch 4:32-4:45 timer 13 Minutes
Two coaches = Two Tees. Feet first, then grip.
  WATER BREAK (5min)  
BASERUNNING Treasure Map Challenge stopwatch 4:50-5:00 timer 10 Minutes
The Treasure Map Challenge is a great way to introduce the baseball field, positions, and names to your players. Use the concept of a treasure map to peak...Read More
notes Notes:
Treasure Map Challenge - Highlight a different position on each map. Shuffle up and deal!
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.