Week 1 – PVLL Farm Giants

Team Name
Week 1 – PVLL Farm Giants
Location
Valmonte
Date
02/14/2020
Start Time
4:30
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Obstacle Course stopwatch 4:30-4:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
No Partner Throwing #1 stopwatch 4:40-4:50 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Two Spot Receiving
stopwatch 4:55-5:05 timer 10 Minutes
Hula Hoop Throwing
stopwatch 5:05-5:15 timer 10 Minutes
Home to First stopwatch 5:15-5:30 timer 15 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)