Tuesday 418 Practice

Team Name
Tuesday 418 Practice
Location
Date
04/18/2023
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 4:45-5:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 5:00-5:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Feet In Concrete stopwatch 5:10-5:25 timer 15 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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  WATER BREAK (5min)  
Quick Defense Buffet Drill stopwatch 5:30-5:40 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:40-5:55 timer 15 Minutes
Freeze Drill: #1-2-1-3
stopwatch 5:55-6:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Live BP stopwatch 6:15-6:25 timer 10 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
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Finish Ground Ball Competition stopwatch 6:25-6:30 timer 5 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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