Trial

Team Name
Trial
Location
Gambucci
Date
03/22/2021
Start Time
7:30
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:30 (BELOW GOLD)
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 7:30-7:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss – Time & Distance stopwatch 7:40-7:55 timer 15 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 7:55-8:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 8:10-8:25 timer 15 Minutes
Olympics – Infield
stopwatch 8:25-8:40 timer 15 Minutes
Live BP
stopwatch 8:40-8:55 timer 15 Minutes
How To Coach: Pitching #4
stopwatch 8:55-9:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Trial stopwatch 9:15-9:25 timer 10 Minutes
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notes Notes:
Finish Trial stopwatch 9:25-9:30 timer 5 Minutes
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notes Notes: