Trial

Team Name
Trial
Location
Gambucci
Date
03/22/2021
Start Time
7:30
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:30 (BELOW GOLD)
PRACTICE STARTS AT 7:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 7:30-7:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Long Toss – Time & Distance stopwatch 7:40-7:55 timer 15 Minutes
Many coach's believe that throwing is the most important drill in practice.  Why then, would catch play be cut short or rushed through?  Dugout Captain...Read More
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Quick Defense Buffet Drill stopwatch 7:55-8:05 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 8:10-8:25 timer 15 Minutes
Olympics – Infield
stopwatch 8:25-8:40 timer 15 Minutes
Live BP
stopwatch 8:40-8:55 timer 15 Minutes
How To Coach: Pitching #4
stopwatch 8:55-9:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Trial stopwatch 9:15-9:25 timer 10 Minutes
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Finish Trial stopwatch 9:25-9:30 timer 5 Minutes
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