Titans 10u – Week 9

Team Name
Titans 10u – Week 9
Location
GenuWIN
Date
03/11/2023
Start Time
8:00
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 7:45-8:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
Bag handout
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Relay Races stopwatch 8:00-8:10 timer 10 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
notes Notes:
Relay Race Baserunning Drill
Throwing Foul Line Drill stopwatch 8:10-8:22 timer 12 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
notes Notes:
2nd person yells RELAY & glove side turn, 3rd person straddles, swipes, shows
Quick Defense Buffet Drill stopwatch 8:22-8:32 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Infield Ground Ball Competition stopwatch 8:37-8:47 timer 10 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
notes Notes:
Rolled grounder to 2nd, throw at plate towards net
Quick Defense Baseball Basics stopwatch 8:47-9:00 timer 13 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Around the Horn - All infield positions are used except for the pitcher
Finish BP Reps: Front Toss stopwatch 9:00-9:30 timer 30 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
Live BP & Catching

"The image that a player projects through his actions, gestures, and posture during competition."

– Dan Keller (Dugout Captain)

BODY LANGUAGE

  •  Fake it, until you make it
  •  Lead by example, your teammates will follow
  •  What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)