Titans 10u – Week 8

Team Name
Titans 10u – Week 8
Location
GenuWIN
Date
03/04/2023
Start Time
8:00
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 7:45-8:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 8:00-8:10 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
5 push ups for "losing" team; vary timeframe; don't throw at players
Throwing Feet In Concrete stopwatch 8:10-8:20 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Power position, knees slightly bent, follow through
Throwing No Partner Throwing #2 stopwatch 8:20-8:30 timer 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
notes Notes:
Load, power position, arm path - low to high, can add shuffle later
  WATER BREAK (5min)  
Outfield Fundamentals: Fly Balls stopwatch 8:35-8:45 timer 10 Minutes
Essentially, this is the How-To of catching a fly ball.  Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More
notes Notes:
Run around L cones (5x4), catch pop fly, incorporate throw to 1st (points?)
Infield Dueling Fungoes stopwatch 8:45-9:00 timer 15 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time.  The name implies rapid fire ground balls...Read More
notes Notes:
5 positions, incorporate some plays/runners?
Batting BP Reps: Front Toss stopwatch 9:00-9:30 timer 30 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
2 cages

"Sometimes you win, sometimes you learn."

– John Maxwell, Author

SPORTSMANSHIP

  •  Win with class, lose with pride. Either way, have a good time!
  •  Baseball is a game, and games are supposed to be fun.
  •  Beat your opponent in such a way that he wants to compete with you again.