Titans 10u – Week 10

Team Name
Titans 10u – Week 10
Location
GenuWIN
Date
03/18/2023
Start Time
8:00
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 7:45-8:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Buffet Drill stopwatch 8:00-8:10 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Infield Steal Coverage stopwatch 8:15-8:35 timer 20 Minutes
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt.  Long story short: one middle infielder will take the throw...Read More
notes Notes:
Catcher throws from mound, then from home; SS - Lefty, 2nd - Righty
Quick Defense Fundamentals: Rundowns stopwatch 8:35-8:50 timer 15 Minutes
A DC Fundamentals segment, Run Downs are defined as when the defense has a runner caught between two bases.  Goal is to explain and teach proper execution...Read More
notes Notes:
Runner on 3rd, grounder to 3rd, fakes to 1st, SS covers 3rd, 3rd throws home
Infield Dueling Fungoes stopwatch 8:50-9:00 timer 10 Minutes
Dueling Fungoes is an Infield drill designed to maximize ground ball repetitions in a short amount of time.  The name implies rapid fire ground balls...Read More
notes Notes:
3rd, SS, 2nd to 1st
Finish BP Reps: Front Toss stopwatch 9:00-9:30 timer 30 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
Cage 1: Adam, Cage 2: Tim with pitchers

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk