Titans 10u – RC Hill Week 9

Team Name
Titans 10u – RC Hill Week 9
Location
RC Hill
Date
03/21/2023
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:30-6:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Knee pulls, buttkickers, 50%/75%/100%
Pitching Mound Progression stopwatch 6:40-6:52 timer 12 Minutes
Mound Progression highlights and coaches the steps a pitcher takes when assuming the mound.  With baserunners and balks now in order, pitchers need to...Read More
notes Notes:
Wrist flips, 4 seam, From Stretch, challenge a kid to lead the group
  WATER BREAK (5min)  
Infield Fundamentals: Ground Balls stopwatch 6:57-7:09 timer 12 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
notes Notes:
Prepitch - Fungoman. Pair up, fielding triangle
Hitting Sac Bunt Competition stopwatch 7:09-7:27 timer 18 Minutes
Sac Bunt Competition is best run as a side station during batting practice.  It's a chance to reinforce bunting fundamentals through a fun competition....Read More
notes Notes:
Why? 1st - bunt to P; 2nd - bunt to 1st (adv. 1st); 3rd - bunt to 3rd (adv. 2nd)
Finish Scrimmage stopwatch 7:27-8:00 timer 33 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Foam ball