Titans 10u – RC Hill Week 6

Team Name
Titans 10u – RC Hill Week 6
Location
RC Hill
Date
02/28/2023
Start Time
6:30
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 6:30 (BELOW GOLD)
PRACTICE STARTS AT 6:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #2 stopwatch 6:30-6:38 timer 8 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
50%/75% sprint, buttkickers, basketball lines
Infield Slow Rollers stopwatch 6:38-6:53 timer 15 Minutes
Slow Rollers is an important infield drill to teach athletes (1) to throw on the run and (2) to make the difficult slow roller play.  Instruction begins...Read More
notes Notes:
Coach the why: fast runner, need to make that play; throw off wrong foot
  WATER BREAK (5min)  
Strategy The Power of Communication stopwatch 6:58-7:10 timer 12 Minutes
Coach's Tip - The Power of Communication Use stretching, warm up, and catch play to make yourself available to your players. Prepare well and early to...Read More
notes Notes:
Team signs - Coach Tim & Coach Adam
Hitting Scared of Getting Hit stopwatch 7:10-7:20 timer 10 Minutes
Running Scared of Getting Hit as a drill accomplishes two important goals.  First, it teaches athletes the correct way of getting hit by a pitch.  Like...Read More
notes Notes:
Drop (barrel), turn, tuck; Swing first mentality
Finish Scrimmage stopwatch 7:20-8:00 timer 40 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Foam ball scrimmage; have kids read signs; bunt if told via sign