Titans 10u – 5-10-23 Practice

Team Name

Location

Rec Center

Date

05/10/2023

Start Time

5:45

End Time

7:33

EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)

PRACTICE STARTS AT 5:45 (BELOW BLACK)

Warm Up Dyn Warm Up 10U #2 stopwatch

5:45-5:53

8 Minutes

~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

Notes:

50/75/100, Basketball Lines, Buttkickers

Throwing Structured Catch Play stopwatch

5:53-6:08

15 Minutes

Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More

Notes:

Adjust distance, on verbals

Baserunning Secondary & Read stopwatch

6:08-6:23

15 Minutes

The Secondary & Read Drill is a baserunning drill operated at second base. The goal is to take baserunning instruction one level "deeper." Athletes...Read More

Notes:

Lead/Secondary off pitch, read play, retreat (if caught) or go (if dropped)

WATER BREAK (5min)

Outfield Fundamentals: Fly Balls stopwatch

6:28-6:43

15 Minutes

Essentially, this is the How-To of catching a fly ball. Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More

Notes:

Run around L cones (5x4), catch pop fly, incorporate throw to 2nd (points?)

Scrimmage Scrimmage stopwatch

6:43-7:03

20 Minutes

A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition. Simulate game play by splitting into groups...Read More

Notes:

Runner on 1st, 3 outfielders, 1 2nd & SS - practice reads & attempts outs

Scrimmage Scrimmage stopwatch

7:03-7:33

30 Minutes

A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition. Simulate game play by splitting into groups...Read More

Notes:

3 Pitch Sets: Divide into 3 teams, 2 def., 1 hitting. Rotate