Titans 10u – Week 12

Team Name
Titans 10u – Week 12
Location
GenuWIN
Date
04/01/2023
Start Time
8:00
End Time
9:30
EARLY ACTIVITY DRILL STARTS AT 7:45 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 7:45-8:00 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 8:00 (BELOW BLACK)
Warm Up Sprint Variations stopwatch 8:00-8:10 timer 10 Minutes
ENJOYABLE SPRINT WORK?  WHAT A CONCEPT!! Sprint Variations is a wide ranging drill run during the baserunning and conditioning segment of practice.  As...Read More
notes Notes:
Standard into variations (seated no hand, lying on back/belly)
  WATER BREAK (5min)  
Throwing Quick Catch Competition stopwatch 8:15-8:23 timer 8 Minutes
Quick Catch Competition is an execution drill to finish the throwing segment.  It helps to train throwing accuracy, baseball athleticism (hands working...Read More
notes Notes:
30 - 45 sec. intervals; clean throws & catches
Quick Defense Baseball Basics stopwatch 8:23-8:43 timer 20 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Around the Horn - All infield positions
Infield 2 Lines, 1 Coach stopwatch 8:43-9:00 timer 17 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Catch net target at home; throw from SS & 2nd; rotate on empty bucket
Finish BP Reps: Front Toss stopwatch 9:00-9:30 timer 30 Minutes
In an attempt to keep this segment simple, BP Reps: Front Toss is a station where a coach uses underhand tosses to get swings... and maybe even teach...Read More
notes Notes:
Cage 1: Tim with machine; Cage 2: Mark: underhand; Adam: tee