Thursday Practice

Team Name
Mets
Location
Field #1
Date
02/21/2019
Start Time
7:45
End Time
9:15
EARLY ACTIVITY DRILL STARTS AT 7:30 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 7:30-7:45 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 7:45 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 7:45-7:55 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 7:55-8:10 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Ground Ball Quick Catch stopwatch 8:10-8:20 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 8:25-8:40 timer 15 Minutes
Cone & Tee Drill
stopwatch 8:40-8:55 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Airplane Take Offs stopwatch 9:00-9:10 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
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Finish Thursday Practice stopwatch 9:10-9:15 timer 5 Minutes
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