Thunder #2

Team Name
Thunder #2
Location
Field 10
Date
02/10/2022
Start Time
4:00
End Time
5:25
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Throwing Throwing Progression stopwatch 4:00-4:15 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Baserunning Leads & Breaks stopwatch 4:15-4:25 timer 10 Minutes
Leads & Breaks is run either at the beginning (Early Baserunning) or end of practice (Baserunning).  It involves sprint work infused with leadoff...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:30-4:45 timer 15 Minutes
Outfield Approach
stopwatch 4:45-5:00 timer 15 Minutes
  WATER BREAK (5min)  
Live BP stopwatch 5:05-5:25 timer 20 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes: