Thunder #1

Team Name
Thunder #1
Location
10
Date
02/08/2022
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 3:45-4:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Four Corner Receiving stopwatch 4:05-4:25 timer 20 Minutes
Four-Corner Receiving is a drill to work on catching the baseball (basic receiving for beginning baseball players).  It is easy to execute, safe for beginning...Read More
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2 clean - introduce tags
Baserunning Around the World – 3 Runners stopwatch 4:25-4:35 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
4 to 1 through - 4 to 1 turn and look - 4 to 2
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:35-4:50 timer 15 Minutes
2B/SS feeds - 3B/1B Reps
3 Step Hitting
stopwatch 4:50-5:05 timer 15 Minutes
Tee/Soft Toss/2 Tee
  WATER BREAK (5min)  
Quick Defense Live BP stopwatch 5:10-5:25 timer 15 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
BP w/ Situational INF
Finish Relay Races stopwatch 5:25-5:30 timer 5 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
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