TEST: Dodgers 3/13 practice (6U – 60 Mins #7)
Team Name
TEST: Dodgers 3/13 practice (6U – 60 Mins #7)
Location
Pennekamp
Date
03/13/2017
Start Time
04:00 PM
End Time
NaN:NaN
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More

Point for touching other base, before ball returned to coach.
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More

RELAY RAAAAAAACE!!
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More

Feet locked, get full torso twist // Then Structured-Catch-Play
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Water Cup Sliding is a baserunning drill designed to train the fundamentals of a proper feet-first slide. Having the athlete hold water cups in both hands...Read More

NEED: Cups, water, save place to slide
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More

BODY LANGUAGE - What are your team rules?
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
"Be aggressive. Be more aggressive. Never be satisfied."
– Pete Rose, Cincinatti Reds ('63-'86)
AGGRESSIVE
Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
Process vs. Results - Go hard and let results take care of themselves
We learn from aggressive mistakes. Cautious, passive mistakes waste time