Tee Ball #7

Team Name
Tee Ball #7
Location
Date
01/31/2017
Start Time
04:00 PM
End Time
5:05
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
BASERUNNING Base Hit Turns stopwatch 4:00-4:10 timer 10 Minutes
A Base Hit Turn is the action taken by a baserunner while rounding first after a base hit.  The ball has reached the outfield safely, which means the...Read More
notes Notes:
Banana curve, aggressive turn (field goal cones 1/3 of distance to 2nd Base)
THROWING Hula Hoop Throwing stopwatch 4:10-4:20 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
HuBuild upon the fundamentals from No-Partner-Catch serie
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 4:20-4:32 timer 12 Minutes
BRING A PROP - Fire at GB Reps + Bubba the Bucket, Perry the Paint Can, etc.
Tennis Racquet Fly Balls
stopwatch 4:32-4:45 timer 13 Minutes
The racquet makes things fun. Moon balls do not!
  WATER BREAK (5min)  
HITTING Live BP stopwatch 4:50-5:00 timer 10 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
Two Groups: (1) Tee (2) Soft Toss Wiffle
FINISH Life Lesson Discussion stopwatch 5:00-5:05 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion - FOCUS
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)

"Lock in! Watch, listen, think... right here, right now."

– Dan Keller (Dugout Captain)

FOCUS

  •  Understand the why and how behind each drill at practice.
  •  Hear, don’t just listen
  •  Focus Reset Button for competition: Routine to follow when focus has slipped.