Tee Ball #3

Team Name
Tee Ball #3
Location
Practice Field
Date
01/09/2019
Start Time
6:00
End Time
7:09
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
WARM UP Obstacle Course stopwatch 6:00-6:10 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Make a line of cones. Put out even number of whiffle balls on each side of the cones. On go it's a race to throw the balls accross the cones. When the coach yells stop, Count the number of balls across the line. The team with the most number wins!
THROWING Hula Hoop Throwing stopwatch 6:10-6:20 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Need 2 Hula Hoops today!
Stations (Groups rotate halfway through block)
Fielding Triangle & Exit Footwork!
Waiter Tray Receiving
stopwatch 6:28-6:36 timer 8 Minutes
Two goals: Assess talent, drill receiving
Heavy Ball Hitting
stopwatch 6:36-6:44 timer 8 Minutes
Treasure Map Challenge
stopwatch 6:44-6:49 timer 5 Minutes
  WATER BREAK (5min)  
BASERUNNING Home to First stopwatch 6:54-7:04 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Run through first, break down and look right for an over thrown ball!
FINISH Life Lesson Discussion stopwatch 7:04-7:09 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes:
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!

"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."

– Derek Jeter, NY Yankees ('95-'14)

HARD WORK

  •  Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
  •  Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
  •  "Practice is what you make of it,” Raul Ibanez (1996-2014)