Team Silver #1
Team Name
Team Silver
Location
Mahan 2
Date
09/05/2018
Start Time
5:00
End Time
6:25
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Wiffle Cricket is a drill used primarily as an Early Activity. It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
Notes:
PRACTICE STARTS AT 5:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic...Read More
Notes:
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
Notes:
Take experienced players aside to play catch after 5-10 min
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Use Fundamentals: Hitting as an introduction to hitting mechanics. With footage pulled from a Dugout Captain coaching clinic, this is an overview of...Read More
Notes:
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes: