Team McDougal 90 Minute Practice #1

Team Name
Team McDougal 90 Minute Practice #1
Location
TBD
Date
02/13/2019
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 4:30-4:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 4:40-4:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 5:00-5:15 timer 15 Minutes
Fundamentals: Fly Balls
stopwatch 5:15-5:30 timer 15 Minutes
Live BP
stopwatch 5:30-5:45 timer 15 Minutes
Add a rotation for Fundamentals of Hitting #1
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 5:50-6:00 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish Positive Language stopwatch 6:00-6:05 timer 5 Minutes
Coach's Tip - Positive LanguageRead More
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