Spring Clinic #2
Team Name
Island Trees Bulldogs
Location
Karopczyc Gym
Date
02/13/2018
Start Time
7:00
End Time
8:05
EARLY ACTIVITY DRILL STARTS AT 7:00 (BELOW GOLD)
PRACTICE STARTS AT 7:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More

No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More

"Tease the Hobbit, Feed the Giant" and tuck the glove on release
Stations (Groups rotate halfway through block)
Separation Drills
7:15-7:30
15 Minutes


We will adjust this drill to utilize 4 nets. Two lines will either underhand, pivot and toss, or shuffle throw.
WATER BREAK (5min)
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal. They are to be run during Early Baserunning...Read More

We'll add in air or ground
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More

Coaches peg kids. They will have their helmets on.