SJCLL Fall Camp (AAA)

Team Name
SJCLL Fall Camp (AAA)
Start Time
End Time
Early Activity Wiffle Circle stopwatch 10:45-11:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Alan left field line. Owen and Bear field line. Mitch and Ryan greet and send even number of players WITH THEIR BAGS to each line.
Warm Up Dyn Warm Up 10U #1 stopwatch 11:00-11:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
2 groups. Mitch and Alan left field. Ryan Owen and Bear right field.
Throwing Structured Catch Play stopwatch 11:10-11:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Mitch's version left field. Ryan's version right field. EVERY coach grab balls for over throws.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Mound Progression
stopwatch 11:25-11:35 timer 10 Minutes
Dropstep, Crossover, Go
stopwatch 11:35-11:45 timer 10 Minutes
2 lines in right field with Owen and Bear. Owen and Bear may do their own competition drill once the kids are loose. Kids go from here to infield with Alan.
No Goals – GB Competition
stopwatch 11:45-11:55 timer 10 Minutes
1 line with Alan at 2nd base. Mitch may tweak or change infielding station at any time. Kids go from here to SS with Mitch.
Double Play Feeds SS
stopwatch 11:55-12:05 timer 10 Minutes
Mitch at SS. Mitch may tweak/change entire infielding station at any time. Kids go from here to pitching with Ryan.
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 12:10-12:22 timer 12 Minutes
Mitch's version for AAA. Definitely have hitting group rotate around infield. Owen helps Mitch rotate kids around infield and roll gb's and light popups in between swings (teach them to be aware). Kids go from here to outfield with Owen or Bear for wiffle circle.
Wiffle Circle
stopwatch 12:22-12:34 timer 12 Minutes
In outfield with Bear. Alan pick a player/s if needed to shield live bp. Kids go from here to small field with Alan.
BP Reps: Front Toss
stopwatch 12:34-12:46 timer 12 Minutes
Cages with Ryan. Kids go from here to live bp with Mitch.
Wiffle Cricket
stopwatch 12:46-12:58 timer 12 Minutes
Or wiffle over the line. Spread kids out keep them safe. Kids go from here to cages with Ryan.