SJCLL A BLUE JAYS
Team Name
SJCLL A BLUE JAYS
Location
SJ SPORTS PARK FIELD 1
Date
02/26/2019
Start Time
3:30
End Time
4:46
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
No Goals Competition
3:15-3:30
15 Minutes


No Goals is a hitting competition drill to be done during Station Instruction or as an Early Activity. DC recommends incorporating any instruction that...Read More

IF THERE IS NO FENCE FOR THIS... THEN "WIFFLE CIRCLE" BP
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete. Armed with a stopwatch and a score sheet...Read More

MODIFIED: TWO GROUPS, ONE AT 2ND, ONE AT HOME. 2X THROUGH?
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More

TWO LINES
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
3:50-4:00
10 Minutes


Tee station. 0. 1. 2. 3. Swing hard as you can without falling over.
Fundamentals: Hitting
4:13-4:26
13 Minutes


Tee station. 0. 1. 2. 3. Swing hard as you can without falling over.
WATER BREAK (5min)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More

FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
