SJCLL AA Cubs 2/8
Team Name
SJCLL AA Cubs 2/8
Location
Marco 1
Date
02/08/2020
Start Time
9:00
End Time
10:25
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
PRACTICE STARTS AT 9:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Ray/Ryan/Grant will lead
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
And/or relay competition
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Live BP
9:55-10:10 15 Minutes
Ray/Ryan/Asst Coach will do tee and front toss and work in catchers who are "ready" or up for the challenge
WATER BREAK (5min)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.