SJCLL AA Cubs 2/8

Team Name
SJCLL AA Cubs 2/8
Location
Marco 1
Date
02/08/2020
Start Time
9:00
End Time
10:25
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 8:45-9:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 9:00-9:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Ray/Ryan/Grant will lead
Throwing Long Toss Competition stopwatch 9:10-9:20 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
And/or relay competition
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Catcher
stopwatch 9:25-9:40 timer 15 Minutes
Ryan and Asst will intro catching to a small group
Fundamentals: Pitching
stopwatch 9:40-9:55 timer 15 Minutes
Grant will lead a group using the net
Live BP
stopwatch 9:55-10:10 timer 15 Minutes
Ray/Ryan/Asst Coach will do tee and front toss and work in catchers who are "ready" or up for the challenge
  WATER BREAK (5min)  
Finish Home Run Derby stopwatch 10:15-10:25 timer 10 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.