SJCLL AA CUBS 1/29
Team Name
SJCLL AA CUBS 1/29
Location
SAN JUAN SPORTS PARK
Date
01/29/2020
Start Time
4:00
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
No Goals is a hitting competition drill to be done during Station Instruction or as an Early Activity. DC recommends incorporating any instruction that...Read More
Notes:
PRACTICE STARTS AT 4:00 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Coach Ray will take the team through warmup.
Two-Spot Receiving is a drill for athletes learning how to receive the baseball. The belt is the deciding line, determining whether an athlete will catch...Read More
Notes:
Coach Cheo will guide the team through a 2-3 level drill/game... LEVEL 1: Block the ball, side to side. LEVEL 2: Catch bare hand (wiffle). LEVEL 3: Catch baseball with glove. Many reps as we can.
Four-Corner Wiffle BP is a hitting drill designed for efficiency. Involve as many available coaches and parents as you can to activate four stations. ...Read More
Notes:
Coach Cheo will take the team through a quick hitting clinic and drill.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
How to Coach: Ground Balls #1
4:40-4:55 
15 Minutes
4:40-4:55 15 Minutes
Coach Cheo will take them through groundball clinic and drill.
Live BP
4:55-5:15 20 Minutes
4:55-5:15 20 Minutes
Live BP off the machine. 1 live hitter. 1 tee hitter. Everyone else on the field... rotate numerically according to field positions. 1 Coach at home plate. 1 coach at the machine. 1 coach at tee station. 1 coach infield. 1 coach outfield.
WATER BREAK (5min)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
IF THERE'S TIME: FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.