SJCLL A Nationals 2/7/20

Team Name
SJCLL A Nationals 2/7/20
Location
Marco Baseball Field
Date
02/07/2020
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Throwing Progression stopwatch 4:40-4:50 timer 10 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
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  WATER BREAK (5min)  
Throwing Hula Hoop Throwing stopwatch 4:55-5:05 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
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Quick Defense Fundamentals: Ground Balls stopwatch 5:05-5:15 timer 10 Minutes
Fundamentals: Ground Balls is a drill designed to assist both coach and player to understand the complete ground ball process, as one would watch on...Read More
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Stations (Groups rotate halfway through block)
Live BP
stopwatch 5:15-5:25 timer 10 Minutes
Wiffle Circle
stopwatch 5:25-5:35 timer 10 Minutes
Finish Home Run Derby stopwatch 5:35-5:50 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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