SJCLL A BLUE JAYS

Team Name
SJCLL A BLUE JAYS
Location
SJ SPORTS PARK FIELD 1
Date
02/26/2019
Start Time
3:30
End Time
4:46
EARLY ACTIVITY DRILL STARTS AT 3:15 (BELOW GOLD)
No Goals Competition stopwatch 3:15-3:30 timer 15 Minutes
No Goals is a hitting competition drill to be done during Station Instruction or as an Early Activity.  DC recommends incorporating any instruction that...Read More
notes Notes:
IF THERE IS NO FENCE FOR THIS... THEN "WIFFLE CIRCLE" BP
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Warm Up Olympics – Baserunning stopwatch 3:30-3:35 timer 5 Minutes
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete.  Armed with a stopwatch and a score sheet...Read More
notes Notes:
MODIFIED: TWO GROUPS, ONE AT 2ND, ONE AT HOME. 2X THROUGH?
Throwing Hula Hoop Throwing stopwatch 3:35-3:45 timer 10 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
TWO LINES
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 3:45-3:50 timer 5 Minutes
Mini clinic on ready position and fielding position
Ground Ball Put Outs
stopwatch 3:50-4:00 timer 10 Minutes
Tee station. 0. 1. 2. 3. Swing hard as you can without falling over.
Live BP
stopwatch 4:00-4:13 timer 13 Minutes
15-25(?) SWINGS
Fundamentals: Hitting
stopwatch 4:13-4:26 timer 13 Minutes
Tee station. 0. 1. 2. 3. Swing hard as you can without falling over.
  WATER BREAK (5min)  
Baserunning Home Run Derby stopwatch 4:31-4:41 timer 10 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.
Finish Life Lesson Discussion stopwatch 4:41-4:46 timer 5 Minutes
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion.  Use the Dugout Captain suggestions for each...Read More
notes Notes: