EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
THROWING No Partner Throwing #2 4:10-4:20 10 Minutes
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Focus on the feet: Lean back with front shoe in air to force a step with glove-side foot.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
PRACTICE STARTS AT 05:00 PM (BELOW BLACK)
"It’s not whether you get knocked down; it’s whether you get up."
– Vince Lombardi, Hall of Fame NFL Coach ('59-'69)
- Getting better takes hard work, determination, and a willingness to push through challenges
- Rule: No excuses, no whining, no complaining
- Get after it