Shetland #4
Team Name
Shetland Rockies
Location
Tuffree
Date
02/10/2018
Start Time
9:00
End Time
10:30
EARLY ACTIVITY DRILL STARTS AT 8:45 (BELOW GOLD)
Wiffle Dodgeball is a wacky-fun drill. There's some speed/agility value, but beyond that... we're having fun here. With a keen eye placed on athlete-safety,...Read More
Notes:
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+. The Dynamic Warm Up is today's warm up routine. Gone are the...Read More
Notes:
4 Lines: Walk with Arms, Shuffle, Sprint, Base Run
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
Notes:
Throw at hanging hula hoops
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)