Shetland 03/12/22 60Min
Team Name
Shetland 03/12/22 60Min
Location
Saugsted
Date
03/12/2022
Start Time
9:00
End Time
10:00
EARLY ACTIVITY DRILL STARTS AT 9:00 (BELOW GOLD)
PRACTICE STARTS AT 9:00 (BELOW BLACK)
Backyard Clean up is an activity run during the 15-minute window before practice. As it is completely centered on fun, Backyard Clean Up could fill any...Read More
Notes:
backyard cleanup
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
Notes:
one knee throw & catch
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Airplane take offs + Home to 1B
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
Clean up + Cards
"If you want to be better, then give a better effort, have a better plan and choose a better attitude!"
– Seth M. Quealy (mental coach)
ATTITUDE
- Attitude and effort are two areas that never have slumps
- A great attitude naturally brings forth great effort
- Have fun. Be happy. Play hard