Shetland 03/06/21 60min

Team Name
Shetland 03/06/21 60min
Location
Diamond Oaks
Date
03/06/2021
Start Time
12:00
End Time
13:00
EARLY ACTIVITY DRILL STARTS AT 12:00 (BELOW GOLD)
PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 12:00-12:03 timer 3 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Warm Up Circle
Throwing Hula Hoop Throwing stopwatch 12:03-12:15 timer 12 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
throwing in lines at targets (coaches)
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 12:20-12:37 timer 17 Minutes
El Machino
Wiffle Circle
stopwatch 12:37-12:55 timer 18 Minutes
Wiffle Ball Circle
Finish Bucket Free Throws stopwatch 12:55-13:00 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes:
bucket free throws (3 balls)