Saturday Practice

Team Name
Saturday Practice
Location
Cox
Date
03/02/2019
Start Time
10:00
End Time
11:25
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 9:45-10:00 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 10:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 10:00-10:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 10:05-10:15 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Quick Defense Buffet Drill stopwatch 10:15-10:20 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Baseball Basics stopwatch 10:20-10:30 timer 10 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
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  WATER BREAK (5min)  
Scrimmage stopwatch 10:35-11:20 timer 45 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
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Finish Relay Races stopwatch 11:20-11:25 timer 5 Minutes
Relay Races are a baseball friendly version of the standard relay race. Let's not make this more complicated that it is. Two equal lines, everybody runs,...Read More
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